Lose Weight With Coconut Oil
A few years ago, the mere mention of coconut oil would send women running away in fear. “But it has so much saturated fat!” they would say. “It will clog your arteries and give you a heart attack....
View ArticleFruit Makes You Fat
Have you ever heard a fat person tell you that you shouldn’t eat fruit because it makes you fat? When I hear that, I get right in their face and tell them they’ve obviously been eating too much fruit...
View ArticleCan Smoking Cause Weight Loss?
It’s well known that a large percentage of adolescent girls who start smoking do so to help keep their weight down, but is there any truth in the fact that cigarettes could help you stay slim? For...
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Using Protein Powder to Help With Weight Loss
Losing excess weight and maintaining healthy weight is important for health. There’s various reasons that people want to lose weight, whether it is because of a health condition, to look better, or...
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Using Fresh Juice to Help With Weight Loss
Even though it is better to eat vegetables and fruits whole, occasionally you may want to spruce up your diet plan or attend to your thirst with some tasty freshly-made juice. Even so, juicing has been...
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Burn Fat With Whey Protein Powder
Whey protein is protein found in milk that’s the left over liquid when cheese is made. In the form of a supplement, whey protein is available in 3 main types: Whey concentrate: Contains some lactose...
View ArticleThe Benefits of Corporate Chair Massage
Are you aware of the myriad benefits provided by corporate chair massage at your place of employment? No matter your profession, stress is almost a given. That’s the #1 benefit of corporate chair...
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Can Green Tea Help You Lose Weight?
This post is our second in a series looking into the effects of green tea on weight loss (see previous post). Given the obsession in the West about weight loss, it’s easy to get lost in the hype...
View ArticleHow a Great Figure and Disease Prevention are Related
Looking good, feeling great, becoming more energetic and avoiding serious illness are all related. Being a skinny girl isn’t just about calorie restriction. Since I’ve started to pay more attention to...
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Infrared Ovens Can Be A Useful Part Of A Weight Loss Diet
Weight loss isn’t always easy. Some days we are motivated and its easy to make the right food choices. Other days our will power is on a low ebb, making it harder to avoid those high-calorie treats. It...
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